At Optimisemi, we offer high-quality supplements designed to support your body’s natural functions for longevity, performance, and wellbeing. We’re committed to science-led formulas that fit seamlessly into your lifestyle, with no quick fixes, just thoughtful, effective support.

To find the best product for your needs, we recommend taking our quick online quiz. It’s designed to guide you based on your lifestyle, goals, and how you’re feeling, helping you choose the right support for your body.

Yes, you can take multiple Optimisemi products together. However, we recommend starting with one or two to begin with, that way, you can better understand how each product supports you before adding more to your routine. If you have specific health concerns or are taking medication, we always recommend consulting a healthcare professional before combining products.

If you’re taking medication or have a medical condition, we always recommend consulting with your healthcare professional before adding any new supplements to your routine.

Everyone responds differently. Some customers report feeling benefits such as enhanced focus, improved sleep quality, or a greater sense of calm, but experiences vary. Consistent use over time is key.

Yes, our supplements are designed to complement long-term wellbeing routines. For any ongoing use, we recommend following the suggested guidance and consulting a healthcare professional if you have any specific health concerns.

We recommend storing your supplements in a cool, dry place away from direct sunlight and moisture. Always keep them sealed and out of reach of children.

You can purchase directly through our website. Just browse the product range, add your chosen items to the cart, and follow the checkout steps to complete your order. If you need help, our team is always here to assist! Just reach out to us via our contact form.

You can reach our customer support team via our contact form. We’re here to help with any questions about your order, products, or recommendations.

You’ll find detailed information on each product’s dedicated page, including ingredients, recommended usage, and guidance on how it can support your routine. For tailored recommendations, you can also take our online quiz.

You can find all the details on the Shipping page, located in our footer.

You can find all the details on the Returns page, located in our footer.

BIO74 is a specialised range of supplements formulated with unique amino acid peptide complexes. Each product is designed to support your body’s natural rhythms and functions, helping you feel balanced, energised, and resilient as part of your daily wellness routine.

BIO74 supplements are formulated with targeted amino acid peptide complexes designed to complement your body’s natural processes. Each product supports specific areas of balance, energy, or resilience by working in tune with your body’s internal rhythms.

BIO74 products are designed to complement your body’s natural rhythms and functions, which can align with various wellness goals like supporting energy, balance, and resilience. We recommend exploring the product range or taking our quiz to find the best fit for your needs.

We recommend taking our online quiz to guide you to the most suitable product based on your lifestyle, needs, and how you're currently feeling. Alternatively, you can explore our collection by system or goal.

Yes, BIO74 products are designed to complement each other. We recommend starting with one or two products to understand how they support you before adding more to your routine.

Some BIO74 products are created with particular biological systems in mind, such as products inspired by ovary- or testes-related peptides. These are designed to work in harmony with your body’s natural rhythms and may suit different wellness goals.

We recommend starting with 2 capsules daily for the first 30 days to establish your routine. After that, your ongoing usage may depend on your personal goals and the specific product. Please check the product guidance for recommendations. Consistency is important for the best experience.

We generally recommend taking BIO74 products in the morning with food to align with your body’s natural rhythms. However, some products may be better suited to evening use, depending on your individual goals.

Each pack contains 20 capsules. We recommend starting with 2 capsules a day for 30 days to kickstart your routine, which typically requires 3 packs for the first month. After that, your ongoing protocol may vary - check the product guidance for personalised recommendations.

We generally suggest taking BIO74 products with food, particularly in the morning, to align with your body’s natural rhythms. Always check individual product recommendations for the best experience.

Green Stuff is a collection of plant-forward supplements made from clean ingredients like organic Scottish seaweed, algae-derived DHA and marine collagen, designed to support balance, energy, and clarity.

Depending on the formula, Green Stuff provides nutrients such as iodine, DHA and biotin, which contribute to normal thyroid function, normal energy-yielding metabolism, normal cognitive function, normal vision, and the maintenance of normal skin.

Yes e ach product is designed for daily use within safe, recommended nutrient levels.

If your focus is thyroid health and energy, start with Pure Seaweed. For cognitive support and focus, try Clarity+. For skin, hair, and nails, Marine Glow+ is the natural choice.

Yes, many people choose to use them together as part of their daily routine. Just be mindful of total iodine intake if you’re combining seaweed-based products.

Yes, Green Stuff products are food-based and can generally be combined with other supplements as part of your wellness routine. If you have a pre existing condition, are pregnant, or are unsure, it’s best to speak with a healthcare professional for tailored advice.

We generally recommend taking Green Stuff supplements in the morning to support focus and energy throughout the day. However, if you often feel a dip in the afternoon, some people find that taking the Clarity+ mid-morning works best for them.

Each pouch provides a 30-day supply when taken as directed. If you choose to take 2 teapspoons of the Marine Glow+ daily, this would be a 15 day supply.

Yes, they can be taken on an empty stomach, but we suggest taking them with food.

No, all formulas are free from caffeine and artificial stimulants. Energy support comes naturally from nutrients like B-vitamins and iodine.

To reset your password, go to the login page and click “Forgot your password?”. Follow the instructions to receive a password reset link via email. If you need further help, contact us via our contact form.

No, you can check out as a guest. However, creating an account makes it easier to track your orders, manage your details, and view your purchase history.

Log in to your account and navigate to “Account Details” where you can update your personal information, shipping address, and password.